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Blog - Richard Geres Personal Training - Weight-Loss, Fitness, Research

Showing 76 to 78 from 78 results:

Wed, 18 August 2010
I need your recommendation!
If you have been going through the pages of my new website you may have noticed a section called 'Restaurants', which is currently under development. On this page I am setting up a 'Healthy Restaurant Meal Guide'.I am looking at featuring restaurants that serve meals which are compatible with anyone on a weight-loss programme. The ...
Tue, 17 August 2010
Eat smart when dining out and keep your waistline!
This article appeared in the 'Dining Out' Supplement of the Independent on Sunday on the 15th August 2010.Over the years, countless clients of mine following a weight-loss programme have approached me with visible terror in their eyes when faced with the qu...
Tue, 17 August 2010
Take a look at my past Blogs!
Hi, and welcome to my new Blog page on my newly updated website!Before I start posting new Blogs, here is the link to my old Blog site in case you wish to check out my older Blog articles:!Richard Ger...